> For the complete documentation index, see [llms.txt](https://ch-docs.aftermath.finance/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://ch-docs.aftermath.finance/liu-dong-xing-zhi-ya-afsui/tutorials.md).

# 教程

分步操作指南：

#### [质押](/liu-dong-xing-zhi-ya-afsui/tutorials/staking.md)：用 SUI 换取 afSUi

#### [解除质押](/liu-dong-xing-zhi-ya-afsui/tutorials/unstaking.md)：将 afSUI 赎回为 SUI